Vegan Jamaican Rice and Peas

Name: Vegan Jamaican Rice and Peas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup long-grain rice; 1 can (15 oz) kidney beans, drained and rinsed; 1 can (13.5 oz) coconut milk; 1 cup vegetable broth; 2 green onions, chopped; 2 cloves garlic, minced; 1 tsp fresh thyme leaves; Salt and pepper to taste

Highlighted under: Global Taste Journey

I love making Vegan Jamaican Rice and Peas as it brings a taste of the Caribbean right to my kitchen. The blend of coconut milk and spices creates an amazing aroma, filling my home with warmth and comfort. Each bite transports me to sandy beaches and vibrant markets, making it a joy to prepare and enjoy. With just a handful of ingredients, I can create a hearty dish that is both satisfying and completely plant-based. It's the perfect side or main course for any occasion!

Created by

Sandra

Last updated on 2026-01-05T20:50:29.924Z

When I first tasted Jamaican Rice and Peas, I was captivated by the rich flavors that danced on my palate. Making a vegan version allows me to enjoy this classic dish while sticking to my plant-based lifestyle. I found that using fresh herbs and spices really elevates the dish, bringing an authentic taste experience to my table.

Experimenting at home, I discovered that the key is to let the rice soak in the coconut milk and other ingredients. This not only enhances the flavor but also makes the rice wonderfully fluffy. It’s a technique that ensures every bite is packed with the essence of Jamaica!

        Why You'll Love This Recipe
        Comforting coconut milk that enriches every bite
Simple ingredients you can find at any grocery store
A vibrant dish that looks as good as it tastes

      

The Heart of the Dish: Coconut Milk

Coconut milk is what truly defines the essence of Vegan Jamaican Rice and Peas. It not only adds a creamy texture but also enriches the dish with its subtle sweetness. When combined with the savory components like garlic and thyme, it creates a lovely balance of flavors. Choose a full-fat coconut milk for a richer taste, or go for light coconut milk if you're looking for a lower-calorie option. Just remember that using light coconut milk may result in a less creamy texture.

To ensure the best flavor, shake the can well before using. Sometimes, the solids separate from the liquid, affecting its creaminess. After adding it to the pot, allow it to simmer gently; boiling can cause it to separate and may alter the final texture. You’ll know it’s perfect when the mixture appears glossy and fragrant.

Choosing the Right Rice

Using long-grain rice is essential for achieving the desired fluffy consistency. It cooks up light as each grain remains separate, which is crucial for this dish. If preferred, you could use basmati rice for a slightly different flavor profile. Just note that basmati may require slight adjustments in cooking time, usually a reduction by 5-10 minutes since it cooks faster than regular long-grain rice.

Rinsing the rice until the water runs clear is a key step; it helps remove excess starch and prevents the rice from becoming gummy. If you forget this step, don’t worry—just keep an eye on the cooking time and increase broth quantity slightly to achieve the right moisture balance.

Ingredients for Vegan Jamaican Rice and Peas

Main Ingredients

1 cup long-grain rice
1 can (15 oz) kidney beans, drained and rinsed
1 can (13.5 oz) coconut milk
1 cup vegetable broth
2 green onions, chopped
2 cloves garlic, minced
1 tsp fresh thyme leaves
Salt and pepper to taste

Feel free to customize by adding your favorite vegetables or spices!

Cooking Instructions

Prepare the Ingredients

Rinse the rice under cold water until the water runs clear. This removes excess starch and helps to achieve fluffy rice.

Combine Ingredients

In a large pot, combine the rice, kidney beans, coconut milk, vegetable broth, chopped green onions, minced garlic, fresh thyme, and a pinch of salt and pepper.

Cook the Mixture

Bring the mixture to a boil over medium heat, then reduce the heat to low. Cover and simmer for about 25-30 minutes, or until the rice is cooked and has absorbed the liquid.

Serve

Once the rice is fluffy, turn off the heat and let it sit covered for an additional 5 minutes. Fluff with a fork and serve warm.

Enjoy your Vegan Jamaican Rice and Peas as a side dish or a main event!

Pro Tips

For added flavor, consider adding a dash of hot sauce or some sautéed bell peppers to the mix before cooking.

Storage and Reheating Tips

Vegan Jamaican Rice and Peas can be stored in the refrigerator for up to five days. Just let it cool down to room temperature before transferring it to an airtight container. For freezing, portion the rice into individual servings and store in freezer-safe bags or containers. It will keep well for up to three months. Be sure to label them with the date for quick reference.

When you're ready to enjoy leftovers, simply reheat in the microwave or on the stovetop. If reheating on the stovetop, add a splash of vegetable broth or water to prevent it from drying out. Heat over low, stirring occasionally until warmed through; this will help maintain that desirable fluffy texture.

Serving Suggestions

This dish can stand beautifully on its own, but it's also a fantastic accompaniment to many Caribbean-inspired meals. Try pairing it with grilled veggies, jerk tofu, or a fresh mango salsa. The bright, zesty complements bring out the rich flavors of the rice and peas, creating a delightful balance.

For a more authentic touch, serve it with slices of avocado or a fruity plantain dish alongside. The creaminess of avocado can enhance the overall experience, while fried plantains add a sweet, caramelized contrast that rounds out this vibrant meal.

Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, but keep in mind that brown rice will require a longer cooking time and more liquid.

→ Is this dish gluten-free?

Yes, the ingredients used are all gluten-free, making it suitable for those with gluten intolerances.

→ Can I make this dish in advance?

Absolutely! It reheats well and the flavors often improve after a day in the fridge.

→ What can I serve with Vegan Jamaican Rice and Peas?

This dish pairs wonderfully with grilled vegetables, tofu, or a fresh salad.