Irresistible Cioppino Recipe

Name: Irresistible Cioppino Recipe
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 lb mussels, scrubbed and debearded; 1 lb clams, scrubbed; 1 lb white fish fillets, cut into chunks; 1/2 lb scallops; 2 tablespoons olive oil; 1 onion, chopped; 4 cloves garlic, minced; 1 can (28 oz) crushed tomatoes; 1 cup white wine; 2 cups seafood stock; 1 teaspoon red pepper flakes; 1 teaspoon dried oregano; Salt and pepper to taste; Fresh parsley, chopped for garnish

Highlighted under: Global Taste Journey

Created by

Sandra

Last updated on 2025-12-06T17:46:54.319Z

Cioppino is a flavorful seafood stew that originates from the Italian-American communities of San Francisco. Packed with a variety of seafood and simmered in a rich tomato broth, this dish is a true celebration of the ocean's bounty.

        Why You'll Love This Recipe
        A hearty mix of fresh seafood bursting with flavor
Rich, savory broth that warms the soul
Perfect for sharing with friends and family

      

The Origins of Cioppino

Cioppino is a traditional Italian-American seafood stew that originated in San Francisco during the late 1800s. It was developed by Italian fishermen who would use their daily catch to create a hearty meal. This dish beautifully combines flavors from the Mediterranean, making it a true representation of coastal cuisine.

The name 'cioppino' is derived from the Italian word 'cioppare,' which means 'to chop.' This references the way the seafood is prepared and combined in the stew. Over the years, variations of cioppino have emerged, with each cook adding their personal touch, but the essence of the dish remains the same: a delightful medley of fresh seafood in a savory broth.

Choosing the Right Seafood

The key to a delicious cioppino lies in the quality and freshness of the seafood. When selecting your seafood, opt for a mix of shellfish and fish to create a layered flavor profile. Shrimp, scallops, mussels, clams, and firm white fish are classic choices that work harmoniously together.

Visiting your local fish market can provide insight into what is freshest that day. Don’t hesitate to ask your fishmonger for recommendations. Seasonal availability may also guide your choices, allowing you to enjoy the freshest flavors and support sustainable fishing practices.

Perfect Pairings

Cioppino pairs wonderfully with crusty bread, which is perfect for soaking up the rich broth. A side salad with a light vinaigrette can also complement the meal, offering a fresh contrast to the savory stew. For a complete dining experience, consider serving it alongside a chilled white wine, such as Sauvignon Blanc or Pinot Grigio, which enhances the seafood flavors.

For dessert, light options like sorbet or a fruit tart can cleanse the palate after the hearty cioppino, making for a satisfying end to your meal. This combination not only enhances the dining experience but also encourages a relaxed atmosphere for sharing with friends and family.

Ingredients

Seafood

1 lb shrimp, peeled and deveined
1 lb mussels, scrubbed and debearded
1 lb clams, scrubbed
1 lb white fish fillets, cut into chunks
1/2 lb scallops

Broth Base

2 tablespoons olive oil
1 onion, chopped
4 cloves garlic, minced
1 can (28 oz) crushed tomatoes
1 cup white wine
2 cups seafood stock
1 teaspoon red pepper flakes
1 teaspoon dried oregano
Salt and pepper to taste
Fresh parsley, chopped for garnish

Instructions

Prepare the Broth

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened and fragrant, about 5 minutes.

Simmer the Base

Add the crushed tomatoes, white wine, seafood stock, red pepper flakes, oregano, salt, and pepper. Bring the mixture to a simmer and cook for 15 minutes.

Add the Seafood

Stir in the shrimp, mussels, clams, fish, and scallops. Cover the pot and cook until the seafood is cooked through and the mussels and clams have opened, about 10-15 minutes.

Serve

Remove from heat and garnish with fresh parsley. Serve hot with crusty bread on the side to soak up the delicious broth.

Storage and Reheating

Leftover cioppino can be stored in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, making it even tastier upon reheating. When you’re ready to enjoy it again, simply warm it on the stove over low heat, adding a splash of water or seafood stock to loosen the broth if necessary.

Although it’s tempting to freeze cioppino, it’s best to avoid doing so because the texture of the seafood may change once thawed. If you anticipate leftovers, consider freezing only the broth and adding fresh seafood when you’re ready to enjoy it again.

Health Benefits of Cioppino

Cioppino is not only delicious but also packed with nutrients. The seafood provides high-quality protein and essential omega-3 fatty acids, which are beneficial for heart health. Additionally, the tomatoes in the broth are rich in antioxidants, particularly lycopene, contributing to overall well-being.

Including a variety of vegetables, such as onions and garlic, enhances the nutritional profile of this dish. Garlic, for instance, is known for its immune-boosting properties, while onions add fiber and vitamins. This makes cioppino a wholesome option for a comforting meal that nourishes both body and soul.

Questions About Recipes

→ Can I use frozen seafood?

Yes, just make sure to thaw it before adding it to the broth.

→ What can I substitute for white wine?

You can use additional seafood stock or a splash of vinegar for acidity.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 2 days.

→ Is cioppino spicy?

The level of spiciness can be adjusted by modifying the amount of red pepper flakes used.