Brussels Sprouts with Pear Glazed

Name: Brussels Sprouts with Pear Glazed
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 pound Brussels sprouts, trimmed and halved; 1 ripe pear, diced; 2 tablespoons olive oil; Salt and pepper to taste; 1 tablespoon balsamic vinegar; 1 tablespoon honey

Highlighted under: Global Taste Journey

Discover the delightful combination of Brussels sprouts and pear in this unique glazed dish. Perfect as a side or a main, it's sure to impress!

Created by

Sandra

Last updated on 2025-12-12T18:02:16.734Z

This recipe for Brussels Sprouts with Pear Glazed brings together the earthy flavors of Brussels sprouts with the sweet and juicy notes of pear. A perfect dish to elevate your meal!

        Why You'll Love This Recipe
        A perfect balance between savory and sweet
Nutritious and satisfying
An elegant side dish for any occasion

      

The Perfect Balance of Flavors

Brussels sprouts are often seen as a divisive vegetable, but when paired with the sweetness of ripe pears, they transform into a delightful dish. The savory notes of the Brussels sprouts complement the natural sugars in the pear, creating a harmonious balance that tantalizes the taste buds. This recipe showcases how contrasting flavors can come together to create something truly special.

Moreover, the addition of balsamic vinegar and honey enhances this balance further. The tangy acidity from the vinegar cuts through the sweetness, while the honey adds a rich glaze that makes every bite memorable. Whether served as a side or a light main, this dish is a celebration of flavor.

Nutritional Benefits

Brussels sprouts are packed with nutrients, making them a fantastic addition to any meal. They are an excellent source of vitamins C and K, both of which play crucial roles in maintaining a healthy immune system and strong bones. Additionally, Brussels sprouts are high in fiber, which aids digestion and keeps you feeling full longer.

Pears, on the other hand, bring their own wealth of health benefits. Rich in antioxidants and dietary fiber, pears can help regulate blood sugar levels and improve heart health. When combined, these two ingredients not only create a delicious dish but also a nutritious one, making it a great choice for health-conscious individuals.

Versatility in Serving

One of the best things about Brussels sprouts with pear glaze is their versatility. This dish can easily adapt to various occasions, whether you're hosting a formal dinner party or a casual family meal. Serve it alongside roasted meats for a sophisticated side, or enjoy it as a standalone vegetarian dish with a grain like quinoa or farro.

Furthermore, this recipe can be modified based on seasonal ingredients. For instance, you could swap out pears for apples in the fall, or add nuts for an extra crunch. The possibilities are endless, making this dish a staple that can be enjoyed year-round.

Ingredients

Main Ingredients

1 pound Brussels sprouts, trimmed and halved
1 ripe pear, diced
2 tablespoons olive oil
Salt and pepper to taste
1 tablespoon balsamic vinegar
1 tablespoon honey

Gather all ingredients before starting for a smoother cooking experience.

Cooking Steps

Prep the Brussels Sprouts

Start by trimming and halving the Brussels sprouts. Rinse them under cold water and set aside.

Sauté the Brussels Sprouts

In a large skillet, heat the olive oil over medium heat. Add the Brussels sprouts and sauté for about 5-7 minutes until they start to brown.

Add Pear and Glaze

Add the diced pear, balsamic vinegar, and honey to the skillet. Stir to combine and cook for an additional 10-15 minutes until the sprouts are tender and the pear is caramelized.

Season and Serve

Season with salt and pepper to taste, then serve warm as a side dish or a light main course.

Enjoy your delicious Brussels Sprouts with Pear Glazed!

Storing Leftovers

If you happen to have leftovers, storing them is simple! Allow the Brussels sprouts with pear glaze to cool completely before transferring them to an airtight container. They can be kept in the refrigerator for up to three days without losing their delicious flavor.

When you're ready to enjoy them again, you can reheat the dish in a skillet over medium heat until warmed through. This method helps retain the texture and flavor, ensuring that your leftovers taste just as delightful as when they were freshly made.

Pairing Suggestions

This unique dish pairs wonderfully with various mains. For a well-rounded meal, consider serving it alongside roasted chicken or pork tenderloin. The sweetness of the glaze complements the savory flavors of the meat perfectly, creating a delightful dining experience.

For a vegetarian option, pair it with a hearty grain salad or a creamy risotto. The comforting textures of these dishes combined with the Brussels sprouts and pear will make for a satisfying meal that guests will rave about.

Cooking Tips

To achieve the best results, consider using fresh Brussels sprouts rather than frozen. Fresh sprouts have a firmer texture and a more vibrant flavor that elevates the dish. Make sure to trim them properly and cut them in half to ensure even cooking.

Additionally, keep an eye on the cooking time when adding the pears. You want them to caramelize slightly without losing their shape. Stir occasionally to prevent sticking and to ensure an even glaze distribution. With these tips in mind, you're set to impress with this delightful recipe!

Questions About Recipes

→ Can I use frozen Brussels sprouts?

Yes, but fresh Brussels sprouts yield the best texture and flavor.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish vegan?

Yes, simply omit the honey and use maple syrup instead.

→ What can I serve with this dish?

This dish pairs well with grilled chicken or roasted turkey.